IELTS Intensive Study Plan (Full-Time, 2 Weeks)
总时长: 2 weeks · 每日学习时间: 6 h (3 × 2 h blocks) · 目标: current +0.5 to +1.0
适合人群
You can study most of the day — student holidays, between jobs, or a dedicated sprint. Six focused hours beat twelve distracted ones; this plan structures three 2-hour blocks.
核心原则
Input alone (memorizing words, watching lessons) stores knowledge; only OUTPUT (dictation, timed tests, speaking aloud, outlining) turns it into a band score. Every day below mixes both — never skip the output half.
学习路线
完成任务后打勾——进度会保存在本设备上。
Week 1 — Blocks: Test / Review / Output
Morning: full test. Afternoon: deep review of every miss. Evening: dictation + speaking.
达到以下标准后进入下一阶段: Every wrong answer this week has a one-line "why" note.
每天
Morning block: one full listening OR reading test, exam timing→
75分钟必做
Afternoon block: deep-mark the morning test — read every explanation, collect words
60分钟必做
Dictation drill: replay ONE section of a listening test you already sat, write down every word, then check yourself against the transcript. This trains the ear, not the memory→
20分钟必做
Practice answering 3 current speaking topics out loud — record yourself once→
20分钟必做
本阶段内
Scan this week's new exam recalls — note any 🔥 high-frequency questions in your skills→
10分钟本周重点
Read TWO band-calibrated sample essays for current questions — study the structure, not the vocabulary→
25分钟必做
Read TWO band-calibrated sample essays for current questions — study the structure, not the vocabulary→
25分钟必做
Week 2 — Simulate & Sharpen
Full L+R mocks daily; afternoons rotate weak question types; evenings stay output.
达到以下标准后进入下一阶段: Exam day.
每天
FULL mock: listening + reading back-to-back, exam timing, no pauses. Mark after, not between→
130分钟必做
Re-read yesterday's wrong answers: for each, say out loud WHY the right answer is right before checking the explanation
15分钟必做
Practice answering 3 current speaking topics out loud — record yourself once→
20分钟必做
本阶段内
每日习惯
早晨: Read one passage or transcript aloud for 10 minutes before anything else — mouth and ear before eyes.
睡前: Before bed, review the words you collected today from wrong answers (5–10 minutes, no new material).
每周自我复盘
- Listening: is your score stable or rising? Which section loses the most points?
- Reading: are you finishing in 60 minutes? Which question type costs you most?
- Did you do the OUTPUT work (dictation, outlines, speaking aloud) — or only input?
- Write one sentence: what will you do differently next week?
学习计划是路线，不是承诺——任何时间表都无法保证分数。请根据自身情况调整任务量，坚持产出训练。