IELTS Study Plan for Working Professionals (1 Hour a Day)
مدت زمان: 6–8 weeks · زمان روزانه: 1 h weekdays, 3 h weekend days · هدف: 6.5–7.0
این برنامه برای چه کسانی است
You work full-time and can honestly commit one weekday hour plus longer weekend blocks. This plan trades volume for consistency — the habit anchors matter more than any single session.
اصل کلیدی
With one hour a day, output-first is non-negotiable: a 20-minute dictation beats an hour of passive video. Weekends carry the full tests; weekdays keep the ear and eye sharp.
مسیر
هر کار را پس از انجام تیک بزنید — پیشرفت شما روی این دستگاه ذخیره میشود.
Phase 1 — Weekday Rhythm (Weeks 1–3)
Weekdays: one skill block. Weekends: one full test + review.
زمان عبور: Four consecutive weeks without breaking the weekday chain.
هر روز
Mon/Wed/Fri: dictation drill on one listening section (transcript check after)→
25 دقیقهضروری
Tue/Thu: one reading passage, timed→
25 دقیقهضروری
Re-read yesterday's wrong answers: for each, say out loud WHY the right answer is right before checking the explanation
15 دقیقهضروری
در طول این فاز
Sit one full listening test from the newest month — exam conditions, then mark it→
40 دقیقهضروری
Sit one full reading test — 60 minutes strict, then mark it and read the explanations for every miss→
75 دقیقهضروری
Scan this week's new exam recalls — note any 🔥 high-frequency questions in your skills→
10 دقیقهاین هفته
Phase 2 — Add Output (Weeks 4–6)
Speaking on the commute (out loud, recorded); writing samples on weekends.
زمان عبور: You can answer a cue card for 2 minutes while walking. Really.
هر روز
Commute speaking: answer one current topic out loud, record on your phone→
15 دقیقهضروری
One reading passage OR one dictation section (alternate)→
25 دقیقهضروری
در طول این فاز
Read TWO band-calibrated sample essays for current questions — study the structure, not the vocabulary→
25 دقیقهضروری
Build personalized answers for this season's cue cards (your stories, not scripts)→
30 دقیقهاین هفته
Sit one full listening test from the newest month — exam conditions, then mark it→
40 دقیقهضروری
Scan this week's new exam recalls — note any 🔥 high-frequency questions in your skills→
10 دقیقهاین هفته
Phase 3 — Weekend Simulations (Final 2 Weeks)
Both weekend days get a full mock. Weekdays maintain.
زمان عبور: Exam day.
هر روز
Re-read yesterday's wrong answers: for each, say out loud WHY the right answer is right before checking the explanation
15 دقیقهضروری
Practice answering 3 current speaking topics out loud — record yourself once→
20 دقیقهضروری
در طول این فاز
FULL mock: listening + reading back-to-back, exam timing, no pauses. Mark after, not between→
130 دقیقهضروری
FULL mock: listening + reading back-to-back, exam timing, no pauses. Mark after, not between→
130 دقیقهضروری
Scan this week's new exam recalls — note any 🔥 high-frequency questions in your skills→
10 دقیقهاین هفته
Check this season's reported writing questions and outline one answer (position + 2 main ideas only)→
20 دقیقهاین هفته
عادتهای روزانه
صبح: Listen to one Part 1/2 recording during breakfast — passive is allowed at 7 a.m.
قبل از خواب: Five minutes: wrong-answer words from today. Phone away after.
بررسی هفتگی خود
- Listening: is your score stable or rising? Which section loses the most points?
- Reading: are you finishing in 60 minutes? Which question type costs you most?
- Did you do the OUTPUT work (dictation, outlines, speaking aloud) — or only input?
- Write one sentence: what will you do differently next week?
برنامه یک مسیر است، نه تضمین — هیچ برنامهای نمیتواند نمره Band را تضمین کند. حجم کار را با واقعیت خود تنظیم کنید و تمرین تولیدی را جدی بگیرید.